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Browsing Tag: workout

3 Exercises to Grow, Lift, & Firm Your Booty

I’m so happy to be back with you all this month to share a topic that has been highly requested. As some of you may know, back in 2017 I started my bulking journey to gain more curves and build this booty. During that time, I incorporated more glute…

5 Benefits of Working Out in the Morning!

I decided to switch up my morning workout routine this weekend. Instead of doing 20 minutes on the elliptical, I woke up on Saturday at 5:45 in the morning and headed to Torrey Pines Beach to go for a light run and sprint 12 100 meter at full speed…