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Browsing Tag: workout
Taking care of yourself is one of the sexiest things you can do. When we take care of our mental and physical health, we are able to build up our confidence, self-esteem and passion for life. Your self-care routine must be something that you enjoy and complete it…
I’m so happy to be back with you all this month to share a topic that has been highly requested. As some of you may know, back in 2017 I started my bulking journey to gain more curves and build this booty. During that time, I incorporated more glute…
I decided to switch up my morning workout routine this weekend. Instead of doing 20 minutes on the elliptical, I woke up on Saturday at 5:45 in the morning and headed to Torrey Pines Beach to go for a light run and sprint 12 100 meter at full speed…
