Fitness & Lifestyle Coaching

Bloom Academy

Have you always dreamed of taking your health and fitness to the next level, but lack the confidence and clarity to get you there? If the answer is yes, then you are in the right place.

As your online fitness and wellness coach, I am here to help you bring out the best version of you via a one-to-one customized fitness coaching. Yet, while doing that I definitely don’t want to make your fitness journey stressful, difficult, or boring. That’s why I craft 100% customizable fitness programs according to your personal goals, work schedule, and fitness levels in mind. And while you are busy enjoying your new lifestyle, the magic happens – you will start to reveal the healthier you that has been hiding from quite some time now.

How?

CUSTOMIZABLE MEAL PLAN

Everybody is different – what works for you might not work for your friend. That’s why I take into consideration your personal needs and goals in order to create the perfect one-to-one fitness coaching program that will help you level up your fitness game.

STAY ACCOUNTABLE

If you know that you score low on accountability and discipline, then Bloom Academy is the right program for you. As your coach, I will help you stay accountable throughout this journey via proven methods including progress tracking and one-to-one expert advice.

CHANGE FROM INSIDE OUT

Training the mind along with the body is a top priority for me. I strongly believe that energy and mental clarity comes from within – all we have to do is learn the way to uncover it. Throughout our journey, I will be teaching you all the tactics and tools you will need to reveal the healthier you from inside out.

The Perks

 You can’t wake up and just hope you’ll be in a good mood for the day. You have to work on demanding that your brain and body put you in the best state of mind—one that will set you up for success throughout the whole day.

  • Customized Fitness Plan
  • Build Mental Muscle to Make Healthy Habits a Lifestyle
  • Lifestyle Fat Burning Meal Guide
  • Access to Easy Tutorials & Workout Walkthroughs Videos
  • Virtual Workout with Me Twice a Month (Premium program)
  • Accountability- Weekly calls & Text messages
  • Expert Advice & Tips
  • Grocery List
  • Restaurant Guidance on What to Eat When You Go Out
  • Supplement Guidance (with discount code)
  • Empowerment Tools & Resources to Keep You on Track 

Fill out the application if you are ready to level-up to transform your life to the next level. I’m looking to work with women that can set their excuses aside, take ownership and action! If you are ready, I’m looking forward to hearing from you!

As much as I’d love to train you all, I will not be taking on everyone as a client. I need to be sure that it is not only a good fit for you, but that it is a great fit me, as well. Serious inquiries only. 

“After your application has been submitted, please allow me 24-48 hours to respond”.


I have struggled for years with weight issues, but nothing seemed to work or help.After speaking with Shaniece about how she could help me like no diet, gym or surgery has ever done for me I knew having an accountability coach is exactly what I needed.Shaniece listen to my likes/dislikes and tailored a program of meals which were healthy and tasty. She also created an exercise program geared towards my needs. It was four weeks of daily encouragement, affirmations and having someone who believed in me. Choosing Shaniece is by far the best investment I have ever made. Join her program and allow her to take you to heights you never knew you were capable of.

Sharon F.| Sacramento

” I have had the pleasure of training with Shaniece for the past 4 weeks! Her regimen was straight forward and to the point. I appreciate her knowledge and attention to detail to sculpting out your body’s needs. She motivates you and makes sure you stick the course and stay disciplined! Her energy is incredible! 
I’d recommend her for anybody who’s seriously looking to make change for the mind, body and soul” 

LATonya G.|San Diego

I have been training with Shaniece for a month now and people around me have already noticed significant change within just a few weeks! I have been receiving compliments left and right and it has started to rebuild my confidence again. I love that Shaniece is so passionate in training me and making sure I stick to my workout routine, my diet, and most importantly, she challenges me but not over doing it. She doesn’t just train just to train like most trainers, she takes the time to teach you and make sure you understand exactly what you are doing, what areas to target to get the result you desire, and you can just tell how genuine and driven she is to make sure you reach your fitness goal! Thanks Shaniece! I always look forward to our training and thank you for rebuilding my confidence and keeping me motivated!!

Tiffany C.| San Diego

After having two kids, I knew it was time to get back in the gym again. But I just wasn’t inspired by my old workouts. Shaniece helped me modernize my workouts and focus on the areas that I need to most. I’m much stronger now and my yoga practice is better than it has been in years. A bonus: my 4 year old is inspired to be a strong girl and often shows me her biceps.
 

Stephanie B.|San Diego


One of the hardest things to do in building your own business, is being disciplined enough to do what needs to be done, without being told.

I reached out to her to be my accountability authority. And she took me on, we talked once a week, and she kept track of the goals that I told her I set for myself, and she followed up with me and made sure that I was hitting deadlines, and accomplishing goals. I did this with Shaniece starting at the beginning of September, and by the end of October, I was able to get my routine and schedule in order to where my leads and customer interaction could be streamlined. Two months of working with Shaniece helped to double my weekly pay, and it’s grown even more since then. Shaniece was able to put a lot of simple, yet confusing things into perspective for me, which allowed me to begin operating at an extremely more efficient fashion

Trey W.| Georgia

When I first started out working with this amazing person Shaniece, I had a lot of fear of success and failure. I had no direction on how to come up out of my battle with food, my battle with life. I remember watching videos of Shaniece working out, sharing encouragement, so I reached out to her. She responded by giving me 4 weeks of her time! 4 weeks of direction, 4 weeks of purpose, 4 weeks of I can do this, 4 weeks of I am not a failure, & 4 weeks of I don’t have to live in fear! I am beyond grateful and I am eating better! I am exercising! I’m intermittent fasting! All because of the Direction and the consistency along with prayer and supplication to God.. along with focus and the wisdom given from Shaniece, I am so grateful! If you or anyone around you are feeling as I did, with no purpose with no Direction Reach Out to Shaniece who can point you in the right direction.

Michael G.| Rhode Island