Change and uncertainty are tough, and right now everyone is having to deal with this due to the global pandemic. We thrive more when we have predictable routines, habits, and a way to make sense of the world. Without healthy daily habits, our anxiety goes up, and often our productivity…
COVID-19 has impacted everyone around the world. This pandemic has challenged us all, especially with regards to how we live and work. Many people have to balance being productive at work while also taking care of their children and practicing social distancing. With many people’s world, being…