Bloom’s Cinnamon Healthy Shake

Whether you are getting ready for work, getting the kids dressed, or anything in-between, waking up in the morning is often a difficult task. You may find yourself failing to think about breakfast until it’s too late. Like when you hear your stomach growling! I have to say…

Three reasons why threading is better than waxing!

Ladies, let’s discuss one of the most important features on our face, eyebrows. Lets be real, when you speak to someone, it’s likely that the first thing you notice is a person’s eyes and eyebrows. At least that’s what I look at! When my…

Wedding Ready

I was very unsure about what I wanted to wear, but I knew what feeling I wanted to portray.  I was going for a look that screamed classy, sophisticated, and sexy, all at once. Eventually, I decided to wear a backless tan dress that came to my knees, Guess…

Five Tips To Gain More Self Discipline!

Freedom is discipline and discipline is necessary to create options so you don’t have to settle and feel restricted. Every year, I usually have something planned for New Year’s Eve, but this year was a little different. I didn’t want to go out and over pay for…

Breakups can be one of the best things to happen to you!

  I whole heartedly believe that some people are meant to be in your life for a reason, whether it be for a season or a lifetime. Every relationship I have been in has helped me mature and discover so many good and not so good things about myself, allowing…

Changing Your Mindset

Via Pixabay The wrong mindset can often block a person from following his or her dreams and making them reality. Not long ago, I allowed fear and doubt to keep me from going after the many things I imagined myself doing in life. I knew what I wanted, yet failed…

Get Out Of Your Comfort Zone & Wear Patterns!

I always feel so feminine when I’m wearing pretty patterns, don’t you? Neutral colors are great,but it’s always good to switch it up with lovely patterns here and there. I always seem to get compliments when I step out of my…

8 Amazing Ways Exercise Can Expand Your Life!

Image Via Pixabay Many of us begin an exercise program to change our bodies or physical health status. Often exercise is done in tandem with a weight loss goal. The benefits of activity surpass the number on the scale or reducing body fat, however. Exercise elevates, energizes, and expands our…

Affordable Way To Look Irresistible!

Affordable Way To Look Irresistible! Click To Tweet DETAILS: FIT & FLARE DRESS|JESSICA SIMPSON SHOES-SIMILAR HERE OR SIMILAR HERE|NECKLACE|EARRINGS| BANGLES I’m wearing this fabulous strapless fit and flare dress featuring an elasticized crochet pattern along with my super comfortable Jessica Simpson heels. I know what…

3 Tips to Torch Belly Fat

Dr. Kori Propst is the Wellness Director and Vice President of The Diet Doc, LLC. Licensed in Clinical Mental Health Counseling and a Licensed Professional Counselor, Kori has earned a bachelor’s degree in exercise physiology, a master of science in counseling, and a doctorate in health psychology and behavioral…