5 Proven Tips to Help You Stay Consistent

Read Time: 4.5 Minutes Hi, Bloomers! I’m so pleased to be back this month to share a strong message with you all that would help you in all aspects of your life.  Before I dive in to the topic, here’s a question to ask yourself: Do…

Secret Weapon to Maintain a Leaner and Meaner Physique

(Photo Credit) Good morning Bloomers, It feels so good to be back! So much change has happened over the last three months, it’s like, where do I begin?! For those of you who follow me on Instagram, you know I haven’t completely been away. I still do my…