Staying motivated is not easy in a world full of distractions. A key part of maintaining motivation is staying present and aware. It is easy to get off track when there are so many things to do that we have a hard time focusing on what is in front of…
We all struggle with procrastinating at times. The problem is when this part of us becomes more extreme and causes extra stress and anxiety in our lives. I am sure you have tried lots of different things to help with procrastination, or you would not be here now. The…