this is a page for

Browsing Tag: fitness

Maximize Your Performance at Work Through Health and Wellness

Many people don’t realize that you can maximize your work performance by focusing on your health and well-being. The better you feel mentally and physically, the greater your performance will be at work!  So many of us get stuck in the trap of trying to boost our…

Advice on Getting Started with Your Business: Interview with Danita Young, Owner/Cofounder of Booty Bands.

8 minute read I’m so excited to have Danita Young, Owner/Cofounder of Booty Bands & Barbells on Bloom Today. She shares her story and answers to questions that most people want to know before starting a business or help keep you motivated during the hard times. Danita, can…