8 minute read I’m so excited to have Danita Young, Owner/Cofounder of Booty Bands & Barbells on Bloom Today. She shares her story and answers to questions that most people want to know before starting a business or help keep you motivated during the hard times. Danita, can…
Investing in your personal and professional growth will not only yield future returns; it also presents you with ‘Right Now’ benefits. Personal development is more than just working on your talents it’s about growing, becoming more aware, and gaining the abilities that can have a positive impact…
💦 Feeling Bloated 💦Feeling Fatigue 💦Weight gain 💦Feeling Sluggish 💦Having lots Sugar Cravings 💦Having Muscle Cramps 💦Having Persistent headaches 💦Having Dull/dry skin 💦Having Dry mouth If this is happening on a daily basis, your body is most likely sending you signals that you need 𝐇20💧, yessss you need…
Change is the only constant in life. One’s ability to adapt to those changes will determine your success in life — Benjamin Franklin They say the only constant in life is change. When we resist this simple life truth we often suffer. We cannot run from change but instead…
Photo By: Lauren Lippy To live a great life, there are some important rules to remember. It is easy to get stuck on the small things or to fall into self-doubt or unhealthy habits. When we want to live a life where we can truly flourish and thrive. We…
Taking care of yourself is one of the sexiest things you can do. When we take care of our mental and physical health, we are able to build up our confidence, self-esteem and passion for life. Your self-care routine must be something that you enjoy and complete it…
COVID-19 has impacted everyone around the world. This pandemic has challenged us all, especially with regards to how we live and work. Many people have to balance being productive at work while also taking care of their children and practicing social distancing. With many people’s world, being…
International Women’s day is also known by the United Nations (UN) Day for Women’s Rights and International peace around the world. March 8th is a day we celebrate women’s achievements throughout history and worldwide. It is a day that recognizes and commemorates the social, economic, political and…
“You’ve got to love yourself first. You’ve got to be OK on your own before you can be OK with somebody else. You’ve got to value yourself and know that you’re worth everything.” JLO Learning to love yourself unconditionally…
We all have insecurities its part of being human. We all struggle with feeling like we are not good enough, smart enough, or doing enough. We worry that we are not healthy enough, pretty enough, or that they won’t like us. We fear failing, being rejected or that we…
