About two years after graduating from Southern New Hampshire University in 2013, I took a giant leap of faith. I left my job, friends, and family behind and headed west to California. I wasn’t entirely sure what lay ahead, but I knew one thing for certain, it was time for a change. I needed to evolve, not just in my environment but within myself, to fully blossom into the woman I envisioned myself becoming.

With the change in scenery came a shift in perspective and a wave of new opportunities. I started working out with a friend, and before I knew it, I was hooked—not just on the physical changes but on how incredible I felt. Around that same time, I became more aware of my family’s history of high blood pressure, diabetes, and other food-related health issues. The reality that I was at high risk for these same conditions lit a fire within me. I realized that I had the power to change the narrative for myself.

Before long, I started seeing remarkable results, both physically and mentally. The small changes in my daily routine led to a massive shift in my energy, confidence, and overall outlook on life. I felt more vibrant and alive than ever before. It became so clear to me, when we prioritize our physical and mental well-being, we naturally build up our self-esteem, our passion for life, and our ability to thrive in everything we do. The stronger I became inside and out the more I felt called to help others do the same.

In 2016, I launched Bloom By Shaniece with the goal of creating content that would inspire and empower women to grow, evolve, and fully embrace their potential. To me, fitness has always been about so much more than just the physical. My coaching and training approach is rooted in the idea that stepping beyond our comfort zones creates space for growth and renewal. I also emphasize the importance of self-care. Life moves fast, and it’s easy to get caught up in taking care of others while neglecting ourselves. But the truth is, we can’t pour into others if we’re running on empty. The more we invest in ourselves physically, mentally, and emotionally. The more equipped we are to navigate life’s challenges and attract the success we desire.

My 1-on-1 coaching is inspired by this unique blend of personal experience, compassion, and personal-development strategies I’ve gained over the past decade. Each training session is designed to meet my clients where they are, not just focusing on weight loss, but on cultivating a healthy, sustainable lifestyle. My ultimate goal is to empower women to step into their strength with confidence, providing the guidance, support, and celebration they need to transform their lives from the inside out.

Are you ready to take that step? Let’s grow together.

Bloom’s Mission

At Bloom Wellness Academy, I empower women to train both mind and body, building the strength, energy, and confidence to thrive. True transformation starts with mindset, breaking past limits, setting boundaries, and embracing a life of purpose. It’s never too late to feel strong, fit, and healthy. Let’s step out of comfort zones and into the best version of ourselves, boldly and courageously.

Bloom’s Vision

Bloom Wellness Academy is more than fitness, it’s a movement. Through expert coaching, mindset shifts, and holistic wellness, I envision a world where women embrace their strength, prioritize self-care, and live with intention. My mission is to create a community where growth is limitless, confidence is unwavering, and every woman realizes her power to bloom into her fullest potential.

Wellness Coach,

Shaniece