Can you remember how many times you set a goal, yet you failed to reach it? If it happens often, my best bet is that you’re self-sabotaging. The hard truth is that your hand-written goals would not jump out and get themselves to work- you have to do that yourself.

I know you might be thinking that you’ve failed too much and you can’t start again, but that’s just wrong. You cannot afford to give up on yourself, especially since you’ve come this far.

Think of yourself as a samurai warrior bouncing back after hitting the ground a couple of times. Such thinking is what you need to get yourself out of this vicious cycle that keeps you away from your greatest desires.

How To Stop Sabotaging Yourself

You must have asked yourself this question countless times, “why can’t I stop self-sabotaging?” Well, you are about to figure out just how to overcome self-sabotaging thoughts with these 5 tips.

1. Be Self Aware 

It all starts with you. You need to look within yourself to figure out what is keeping you back. Pay attention to yourself; so you discover the patterns and habits that make you sabotage yourself. This is one of the strongest ways to overcome self-sabotage.

This would mean you have to look out for signs of procrastination that allow you to drag your projects for too long. Also, an obsessive need for perfectionism might just be lurking around the corner, causing you to sabotage yourself. As part of your self-awareness program, you need to track your thoughts and the things you say to yourself.

2. Strict Commitment 

Most times, the excitement surrounding our goals and projects fades away quickly. This is where you need commitment and discipline to keep you going so you can achieve your results. This means you need strict deadlines for your work to ensure that you reach your goals. Also, you need to build yourself up. Growth in every aspect requires that you commit fully to the process.

To stop self-sabotaging, you need to move beyond making evident changes to yourself and commit completely to the process. Beyond the boredom and the rigor of reaching your goals, you need to stick with the process to get results.

3. Be Accountable 

One of the major reasons you keep self-sabotaging is because you’re the only one who knows about your goals. There’s nothing old-fashioned about accountability especially because it’s an effective way to stop you from self-destructing habits.

Let your family, friends, and colleagues know about what you’re doing. Make sure there’s some sort of check-ins on the actions and steps you take towards reaching your goals. When you have people around you constantly reminding you about the importance of your goals, it positions you better for exceptional results.

4. Stop Comparison 

Stop comparing yourself with other people; it only makes you feel small. Consciously track your thoughts, and ensure that you’re not constantly trying to measure yourself with other people. It only leaves you frustrated and feeling worthless; that’s just one of the fuelers of self-sabotaging habits.

The only person you should be concerned about in every goal is yourself. Make sure that what you’re trying is to be better than the last version of yourself. That way, you can conquer self-sabotaging thoughts.

5. Identify Your Strengths

If you want to avoid self-sabotage, you need to know your strengths. It’s easy to sit down all day whining about all the things that are wrong with you. Such negative talk only keeps you farther from achieving anything. What you need to do is identify your strengths. Know the areas that you excel in, and leverage that.

Last Words

Have you ever thought of how to stop someone who is self-sabotaging? Well, you have all the answers right here. All you have to do is share this post with them!

Shop Post Look

LOGO-PRINT MINI SKIRT – GABRIELLE UNION COLLECTION

LOGO-PRINT CARDIGAN – GABRIELLE UNION COLLECTION

MOCK-NECK BODYSUIT – GABRIELLE UNION COLLECTION

CHAIN FEDORA HAT