1.Audit Your Energy Take 15 minutes to journal: What’s draining me? What’s filling me up? This simple practice can uncover relationships, habits, or routines that are no longer serving you. If it costs your peace, it’s too expensive.

2.Set an Intentional Morning Routine You don’t need an hour-long routine. Even 10 minutes of quiet reflection, stretching, and a spoken affirmation like “I am open to receiving all that’s meant for me” can shift your energy for the day.

3.Create a “No More Settling” List Write down areas where you’ve been playing small. Then rewrite each one into an empowered statement:
Instead of “I hate my job but I need the money,” try “I’m actively seeking opportunities that align with my purpose and pay me my worth.”

4.Practice Saying No Start saying “no” to things that don’t align with your values, even if it feels uncomfortable. Saying no to what doesn’t serve you makes space to receive what does.

5.Surround Yourself With Growth Energy Follow people who inspire you. Listen to podcasts, read books, and connect with communities that support the version of you you’re becoming. (Psst… If you need support, I can support YOU)