Have you ever wondered why certain relationships never worked out, no matter how much you tried to keep it together? Today I have a special guest on the blog, Kristin Snowden, California Licensed Marriage and Family Therapist, to discuss what Makes a Healthy Relationship. Meet Kristin Snowden Often times…
Ever since I could remember, I was blessed with clear skin. It wasn’t until my mid-twenties that my skin began to change. I suddenly began getting pimples much more often, which left behind dark spots. I couldn’t help but let this get me down as…
I decided to switch up my morning workout routine this weekend. Instead of doing 20 minutes on the elliptical, I woke up on Saturday at 5:45 in the morning and headed to Torrey Pines Beach to go for a light run and sprint 12 100 meter at full speed…