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Monthly Archives: October 2016
I recently had a phone interview with Koya Webb, International Holistic Health Coach & Certified Yoga and Aero Yoga Instructor, to go over the health benefits of yoga. I took yoga classes at my local gym here and there a few years back, but never made it part of…
I send out Bloom’s newsletter every Tuesday to all my subscribers. I always ask Bloom subscribers if they have any special requests on topics I should blog about regarding fitness, motivation or fashion. Lovely Sharon wanted me to create a post on how to get toned arms, so…
I’m happy to have, Life Energy Coach, Valerie Sorrentino on Bloom today! I met her at the Vision Board Annual Event in San Diego and I fell in love with her outlook on the simple art of manifestation. The past few years, I have found that manifesting is the…
