Whether you are getting ready for work, getting the kids dressed, or anything in-between, waking up in the morning is often a difficult task. You may find yourself failing to think about breakfast until it’s too late. Like when you hear your stomach growling! I have to say, I cannot function without consuming something in the morning! I swear I turn into a crazy woman, or what some may call, a “hangry” woman. We are all guilty of throwing anything in our mouths to satisfy our hunger, even when we are aware it may not be the healthiest option.
Do not worry, I’ve got you all covered! I’m here to help you never miss breakfast again, with the added bonus of ensuring you also are receiving all of the nutrition in a completely balanced breakfast that you need.

Having balanced meals with proper nutrients is absolutely essential to any plan for health, fitness, or weight management. This shake is what helped me accomplish my fitness goals, but most importantly it allowed me to get the nutrition I was not always getting on a daily basis. That is the reason I swear by Herbalife Formula 1 Healthy Meal Nutritional Shake Mix. This shake gives your body up to 21 essential vitamins and minerals, plus protein and fiber. It is a completely balanced meal, that’s quick and easy to make!

There are two ways you can prepare your shakes, both equally delicious! You can use a shaker or blender.

The way to make one of my favorite shakes!

You can use a blender and add extra ingredients to make a fantasy breakfast. Today I’m going to show you how to make a yummy Bloom’s Cinnamon Healthy Shake!

Bloom's Cinnamon Healthy Shake

2016-07-11 17:51:12

Serves 1

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Prep Time

3 min

Cook Time

1 min

Total Time

4 min

Prep Time

3 min

Cook Time

1 min

Total Time

4 min

Ingredients

1. 2 scoops Herbalife French Vanilla Formula 1 Nutritional Shake Mix
2. 2 scoops Herbalife Protein Drink Mix
3. 1cup nonfat milk
4. 1/2 very ripe banana
5. 1 teaspoon of cinnamon
6. 1 cup Ice

Instructions

1. Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk)

1. Calories: 270
2. Protein: 30 grams
3. Fat: 1 gram
4. Carbohydrates: 26 grams

By Shaniece & Trey

Bloom http://bloombyshaniece.com/

Your Turn,

Have you tried Herbalife Formula 1 Healthy Meal Nutritional Shake Mix or Herbalife Protein Drink Mix?

What’s been your go-to breakfast lately?